Our complete group classes offer everything you need to get started, from an experienced instructor to a supportive community. T'ai Chi is an ancient Chinese martial art that promotes balance, flexibility, and inner peace. And it's low-impact and gentle on the joints, making it a great exercise for all ages.
Not ready to take the leap? Group classes might be for you if....
You benefit most by learning with others
You are looking for the most affordable option
You want to try out T'ai Chi before signing up for private lessons
Pricing
- $100 Per Month -
- First & last month down to start -
- No Contracts -
Times
- Beginners -
Tuesday & Thuirday 9:00 to 10:00 Am.
Also
Tuesday & Thursday 6:00 to 7:00 Pm.
-Advanced-
Monday & Friday 8:30 - 10AM
An introduction to the benefits of T'ai Chi Ch'uan, and an overview of T'ai Chi history, types, and benefits of the practice
An explanation on how the class sessions will proceed
An explanation of proper class etiquette
Orientation for best class learning and how to get the most out of the lessons
Suggestions for effective at home practice
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